Tuna Salad Sandwich Simple Recipe | Eggs Salad Sandwich Recipe

Ingredients

8 hard-cooked eggs, diced

1 cup mayonnaise

1/4 cup dried onion flakes

1/2 teaspoon salt

1 teaspoon mustard powder

1/4 teaspoon garlic powder

1/4 teaspoon black pepper

1 teaspoon dill weed

8 slices white bread

Method

In a bowl, gently mix the eggs, mayonnaise, onion flakes, salt, mustard powder, garlic powder, pepper, and dill. Cover, and refrigerate 8 hours, or overnight. To serve, spread equal amounts on 4 slices bread; top with remaining bread slices to make sandwiches.

Ingredients

1 (6 ounce) can of tuna fish (if packed in water, drain it, and add a teaspoon of good quality olive oil)

1/3 cup of cottage cheese

2 Tablespoons of mayonaise

1/4 purple onion, chopped finely

1 celery stalk, chopped finely

1 Tablespoon of capers

Juice of half of a lemon

Pinch or two of dill

2 Tbsp minced fresh parsley

1 teaspoon of Dijon mustard

(optional - lettuce and sliced tomatoes)

Slices of French bread, lightly toasted

Method

Mix all of the ingredients. Serve on toast, either open faced, or in a regular sandwich with lettuce and tomatoes. For a low carb option, serve on sliced lettuce.

Nutritional Information open nutritional information

Amount Per Serving Calories: 271 | Total Fat: 7.2g | Cholesterol: 20mg

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